Prevention of
tooth sensitivity
What are the precautions one should take in case one has sensitive teeth?
Do’s
- Consult your Dentist immediately.
- Use a desensitizing toothpaste
and mouthwash. - Brush twice daily with soft bristled
toothbrush. - Brush teeth with a proper tooth brushing
technique. - Use a bite guard if you clench your teeth
at night. - Maintain good oral hygiene.
Don’ts
- Don’t self-medicate.
- Don’t brush horizontally that
exposes tooth root. - Avoid hot, cold, sweet or sour food
that trigger pain. - Brush teeth with a proper tooth brushing
technique. - Don’t overbrush or use high
abrasive toothpaste. - Don’t brush immediately after consumption
of acidic foods. - Don’t pick your teeth with metal objects.